Loaded Jicama Fries

Loaded Jicama Fries

These low-carb, deliciously cheesy fries are a great replacement for the carby Mr. Potato Head fries you got in your previous, unhealthy life.

Prep Time:
5 mins
Cook Time:
55 mins
Total Time:
60 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 ¼ cups jicama sticks
  • 3 slices bacon
  • 2 tablespoons avocado oil, divided
  • salt to taste
  • 2/3 cup shredded Cheddar cheese

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with parchment paper.

Step 2
Bring a pot of salted water to a boil. Slice jicama sticks into quarters and add to the boiling water. Boil for 10 minutes.

Step 3
At the same time, cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve bacon grease. Remove jicama from the water and pat dry.

Step 4
Toss jicama in a bowl with bacon grease and 1 tablespoon avocado oil to coat. Spread in a single layer on the prepared pan.

Step 5
Bake in the preheated oven for 30 minutes. Remove from the oven and turn on the broiler.

Step 6
Heat remaining 1 tablespoon avocado oil in a skillet. Add jicama and fry until desired crispness, about 5 minutes.

Step 7
Spread jicama back onto the baking pan. Season with salt, then cover with Cheddar cheese and crumbled bacon. Broil until cheese is melted, about 3 minutes.

Nutrition Facts (per serving)

400
Calories
32g
Fat
13g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 400
% Daily Value *
Total Fat32g 41%
Saturated Fat11g 57%
Cholesterol54mg 18%
Sodium551mg 24%
Total Carbohydrate13g 5%
Dietary Fiber7g 24%
Total Sugars3g
Protein15g
Vitamin C27mg 137%
Calcium289mg 22%
Iron1mg 7%
Potassium316mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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