Linguini with Bacon and Scallops

Linguini with Bacon and Scallops

This linguine with scallops is a quick, healthy meal. Good enough for holidays or guests! Tastes best with fresh scallops. Most of the prep can be done while the water boils and pasta cooks. Quick and easy.

Prep Time:
25 mins
Cook Time:
24 mins
Total Time:
49 mins
Servings:
6

Ingredients

  • 1 pound linguine
  • 1 onion, finely chopped
  • 6 slices bacon, diced
  • 1 pound sea scallops, halved horizontally
  • 3 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt
  • ½ cup dry white wine
  • 1/3 cup chopped Italian parsley
  • 1 pinch lemon zest, or more to taste

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to bite, about 11 minutes; Drain.

Step 2
Heat a skillet over medium heat; Cook and stir onion and bacon until onion is tender and bacon is crisp, about 6 minutes. Add scallops, garlic, red pepper flakes, black pepper, and salt; Cook and stir until scallops are cooked through, about 1 minute. Stir in wine; cook for 1 minute.

Step 3
Remove the skillet from heat and stir parsley into scallop mixture. Top linguine with scallop mixture and garnish with lemon zest.

Nutrition Facts (per serving)

485
Calories
12g
Fat
66g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 485
% Daily Value *
Total Fat12g 16%
Saturated Fat3g 16%
Cholesterol46mg 15%
Sodium688mg 30%
Total Carbohydrate66g 24%
Dietary Fiber4g 13%
Total Sugars4g
Protein25g
Vitamin C9mg 47%
Calcium61mg 5%
Iron3mg 18%
Potassium492mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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