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A linguine pasta with a feast of seafood: clams, shrimp, and scallops.
Ingredients
- 1 (16 ounce) package linguini pasta
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- ½ teaspoon Italian seasoning
- ¼ teaspoon dried thyme
- ¼ teaspoon crushed red pepper flakes
- 1 (28 ounce) can crushed tomatoes
- 1 (6 ounce) can black olives, drained
- 1 (10 ounce) can (10 ounce) can whole baby clams
- 1 (6.5 ounce) can minced clams, with juice
- ¼ pound small salad shrimp
- ¼ pound scallops
- 2 ½ teaspoons lemon zest
- salt to taste
- ground black pepper to taste
Directions
Step 1
In a large pot of boiling salted water cook linguini until al dente. Drain.
Step 2
Meanwhile, in a heavy saucepan over medium heat saute garlic in olive oil until garlic softens. Add Italian seasoning, thyme, crushed red pepper flakes, crushed tomatoes, black olives, and the juice from both cans of clams. Simmer for 15 minutes. Mix in canned clams, shrimp, scallops, lemon zest, and salt and pepper to taste. Simmer for an additional 15 minutes or until shrimp and clams are cooked.
Step 3
Toss cooked and drained linguine pasta over seafood sauce. Serve warm.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 533 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 12% |
| Cholesterol93mg | 31% |
| Sodium760mg | 33% |
| Total Carbohydrate70g | 26% |
| Dietary Fiber6g | 22% |
| Total Sugars3g | |
| Protein35g | |
| Vitamin C22mg | 108% |
| Calcium190mg | 15% |
| Iron26mg | 144% |
| Potassium823mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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