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This lingonberry jam is sweet but still tart. It goes really well with classic Swedish meatballs or Swedish-style fried herring.
Ingredients
- 2 ¼ pounds fresh lingonberries
- 7/8 cup water
- 1 cup white sugar
Directions
Step 1
Place lingonberries and water in a large pot; bring to a boil. Boil for 5 to 10 minutes; skim off any foam from the surface. Stir in sugar, bring to a rapid boil, and continue boiling for a few more minutes.
Step 2
Ladle jam into sterile jars, leaving 1/4 inch of headspace. Cover with lids, and screw on rings. Process in a hot water bath for 10 minutes to seal. Refrigerate jam once the jar has been opened.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 30 | |
| Calories 42 | |
| % Daily Value * | |
| Sodium1mg | 0% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars8g | |
| Protein0g | |
| Vitamin C5mg | 23% |
| Calcium3mg | 0% |
| Iron0mg | 1% |
| Potassium29mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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