Linda's Oxtail and Barley Soup

Linda's Oxtail and Barley Soup

Thick, hearty, and full of flavor, this is the best oxtail and barley soup you’ll ever eat! There’s a lot of prep work, and the soup takes a long time to cook, but it’s well worth the effort. Serve it in a deep bowl with a slice of fresh, hot bread and a glass of red wine. The reheated soup tastes great the next day if you have any leftovers.

Prep Time:
25 mins
Cook Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
8

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds oxtails
  • 8 cups water
  • 4 tablespoons beef bouillon granules
  • 1 tablespoon sazon seasoning with annatto
  • 1 tablespoon dried parsley
  • 3 cloves garlic, minced
  • 1 teaspoon freshly ground black pepper
  • 1 (14.5 ounce) can diced tomatoes
  • ¾ cup barley
  • 2 medium potatoes, cubed
  • 1 large parsnip, sliced
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large carrot, sliced
  • 12 mushrooms, quartered
  • 2 bay leaves

Directions

Step 1
Heat oil in a heavy frying pan over medium-high heat. Add oxtails and saut? until browned all over, about 3 minutes per side. Drain on paper towels.

Step 2
Transfer oxtails to a large Dutch oven or soup pot. Add water, bouillon, saz?n, parsley, garlic, and pepper; bring to a boil. Lower the heat and simmer, stirring occasionally, until tender, about 1 hour. Add more water if necessary.

Step 3
Remove oxtails to a plate to cool. Use a spoon or gravy separator to skim grease off the surface of the soup. Alternatively, pour broth into a bowl or pitcher and refrigerate until grease solidifies. Remove solid grease from the surface with a spoon, then pour broth back into the pot.

Step 4
Add diced tomatoes and barley to the pot. Stir in potatoes, parsnip, onion, celery, carrot, mushrooms, and bay leaves; bring to a boil. Reduce the heat and simmer, stirring occasionally, until potatoes are tender, about 20 minutes.

Step 5
While the vegetables are cooking, cut as much meat as possible from oxtail bones. Chop meat into bite-sized pieces. Add meat and bones back to soup. Simmer for 20 more minutes.

Step 6
Remove bones and bay leaves from soup before serving.

Tips

Substitute beef bouillon granules with 6 bouillon cubes if desired.

Nutrition Facts (per serving)

332
Calories
12g
Fat
34g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 332
% Daily Value *
Total Fat12g 15%
Saturated Fat4g 20%
Cholesterol63mg 21%
Sodium939mg 41%
Total Carbohydrate34g 12%
Dietary Fiber7g 25%
Total Sugars6g
Protein23g
Vitamin C23mg 113%
Calcium75mg 6%
Iron5mg 28%
Potassium770mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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