Thick, hearty, and full of flavor, this is the best oxtail and barley soup you’ll ever eat! There’s a lot of prep work, and the soup takes a long time to cook, but it’s well worth the effort. Serve it in a deep bowl with a slice of fresh, hot bread and a glass of red wine. The reheated soup tastes great the next day if you have any leftovers.
Ingredients
- 2 tablespoons olive oil
- 2 pounds oxtails
- 8 cups water
- 4 tablespoons beef bouillon granules
- 1 tablespoon sazon seasoning with annatto
- 1 tablespoon dried parsley
- 3 cloves garlic, minced
- 1 teaspoon freshly ground black pepper
- 1 (14.5 ounce) can diced tomatoes
- ¾ cup barley
- 2 medium potatoes, cubed
- 1 large parsnip, sliced
- 1 large onion, chopped
- 2 stalks celery, chopped
- 1 large carrot, sliced
- 12 mushrooms, quartered
- 2 bay leaves
Directions
Step 1
Heat oil in a heavy frying pan over medium-high heat. Add oxtails and saut? until browned all over, about 3 minutes per side. Drain on paper towels.
Step 2
Transfer oxtails to a large Dutch oven or soup pot. Add water, bouillon, saz?n, parsley, garlic, and pepper; bring to a boil. Lower the heat and simmer, stirring occasionally, until tender, about 1 hour. Add more water if necessary.
Step 3
Remove oxtails to a plate to cool. Use a spoon or gravy separator to skim grease off the surface of the soup. Alternatively, pour broth into a bowl or pitcher and refrigerate until grease solidifies. Remove solid grease from the surface with a spoon, then pour broth back into the pot.
Step 4
Add diced tomatoes and barley to the pot. Stir in potatoes, parsnip, onion, celery, carrot, mushrooms, and bay leaves; bring to a boil. Reduce the heat and simmer, stirring occasionally, until potatoes are tender, about 20 minutes.
Step 5
While the vegetables are cooking, cut as much meat as possible from oxtail bones. Chop meat into bite-sized pieces. Add meat and bones back to soup. Simmer for 20 more minutes.
Step 6
Remove bones and bay leaves from soup before serving.
Tips
Substitute beef bouillon granules with 6 bouillon cubes if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 332 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat4g | 20% |
Cholesterol63mg | 21% |
Sodium939mg | 41% |
Total Carbohydrate34g | 12% |
Dietary Fiber7g | 25% |
Total Sugars6g | |
Protein23g | |
Vitamin C23mg | 113% |
Calcium75mg | 6% |
Iron5mg | 28% |
Potassium770mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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