A lime-tarragon marinade for juicy flavorful chicken pieces – moist and delicious. I like to marinate the pieces and cook them on the grill for a nice summer meal.
Ingredients
- ½ cup olive oil
- ½ cup fresh lime juice
- 2 tablespoons chopped onion
- 2 teaspoons dried tarragon
- 1 teaspoon salt
- ½ teaspoon hot sauce
- salt and pepper to taste
- 2 pounds bone-in chicken thighs
Directions
Step 1
Place olive oil, lime juice, onion, tarragon, salt, and hot sauce into a large, resealable plastic bag; shake to mix. Add chicken thighs, coat with marinade, squeeze out air, and refrigerate for at least 4 hours.
Step 2
Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade. Season with salt and pepper.
Step 3
Grill chicken for about 30 minutes, or until no longer pink in the center. Chicken thighs don't dry out easily, so don't be afraid to cook them a bit longer if needed.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 418 | |
% Daily Value * | |
Total Fat34g | 43% |
Saturated Fat7g | 35% |
Cholesterol94mg | 31% |
Sodium510mg | 22% |
Total Carbohydrate2g | 1% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein26g | |
Vitamin C7mg | 34% |
Calcium23mg | 2% |
Iron2mg | 9% |
Potassium272mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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