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The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend’s house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Ingredients
- ¼ cup fresh lime juice
- 1 tablespoon olive oil
- 2 teaspoons Dijon mustard
- ¼ teaspoon ground ginger
- ¼ teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- 1/8 teaspoon black pepper
- 4 salmon steaks
Directions
Step 1
Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
Step 2
Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
Step 3
Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 311 | |
| % Daily Value * | |
| Total Fat20g | 25% |
| Saturated Fat4g | 19% |
| Cholesterol84mg | 28% |
| Sodium144mg | 6% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein30g | |
| Vitamin C10mg | 49% |
| Calcium23mg | 2% |
| Iron1mg | 3% |
| Potassium535mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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