Light and Crispy Fried Halibut

Light and Crispy Fried Halibut

This deep-fried halibut recipe resulted in the best fish and chips we’ve ever made or had!

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • oil for frying
  • 2 eggs, beaten
  • ¼ cup milk
  • 1 tablespoon all-purpose flour
  • ½ (8 ounce) package panko bread crumbs
  • ½ cup seasoned bread crumbs
  • 1 pound halibut, cut into 2-inch squares

Directions

Step 1
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).

Step 2
Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.

Step 3
Gently dip halibut into egg mixture, then press gently into bread crumbs to coat both sides. Place the breaded halibut, unstacked, onto a plate. Repeat with remaining halibut.

Step 4
Lower halibut carefully into the hot oil in batches. Fry until golden brown and crisp on the outside, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining halibut.

Nutrition Facts (per serving)

1088
Calories
95g
Fat
34g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 1088
% Daily Value *
Total Fat95g 122%
Saturated Fat13g 65%
Cholesterol131mg 44%
Sodium516mg 22%
Total Carbohydrate34g 12%
Dietary Fiber1g 3%
Total Sugars2g
Protein33g
Vitamin C0mg 2%
Calcium112mg 9%
Iron2mg 12%
Potassium603mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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