Creamy avocado slaw with a bright lemon flavor blends beautifully in this colorful salad.
Ingredients
- 6 cups finely shredded white and red cabbage
- 1 ripe avocado, diced
- 1 small red bell pepper, chopped
- ¼ cup shelled hemp seeds
- 3 tablespoons lemon juice
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons finely chopped red onion
- ¼ teaspoon fine sea salt
Directions
Step 1
Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 173 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat2g | 8% |
Sodium134mg | 6% |
Total Carbohydrate14g | 5% |
Dietary Fiber7g | 26% |
Total Sugars5g | |
Protein6g | |
Vitamin C73mg | 364% |
Calcium52mg | 4% |
Iron2mg | 12% |
Potassium487mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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