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This easy, creamy, fresh-tasting dip will give your fresh fruit tray some extra zip. Try it with any combination of fresh fruit. I especially like it with mangos and bananas.
Ingredients
- 1 (8 ounce) container sour cream
- 3 tablespoons frozen lemonade concentrate, thawed
- 2 teaspoons poppy seeds
- 1 pinch salt
- 1 slice lemon
Directions
Step 1
Combine sour cream, lemonade concentrate, poppy seeds, and salt in a bowl; mix to combine. Garnish with lemon slice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 39 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 10% |
| Cholesterol6mg | 2% |
| Sodium18mg | 1% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars2g | |
| Protein1g | |
| Vitamin C1mg | 7% |
| Calcium22mg | 2% |
| Iron0mg | 1% |
| Potassium26mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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