Fabulous lemon basil chicken dish that is always a crowd pleaser! Quick and easy, this recipe never fails. Serve plain or over rice.
Ingredients
- 4 chicken breast halves, boned and skinned
- 2 tablespoons all-purpose flour
- 2 tablespoons butter
- 1 cup chicken stock
- 3 tablespoons fresh lemon juice
- 3 tablespoons chopped fresh basil
- 1 tablespoon lemon zest
Directions
Step 1
Place chicken breasts on a cutting board. Flatten slightly using the smooth side of a meat mallet. Dust both sides lightly with flour.
Step 2
Melt butter in a large skillet over medium-high heat until bubbling. Saute chicken breasts until lightly browned, about 3 minutes per side. Add chicken stock, lemon juice, basil, and lemon zest. Cover and simmer until chicken is no longer pink in the center, about 10 minutes.
Step 3
Transfer chicken to a warm platter. Cover loosely to keep warm. Boil remaining liquid over high heat, uncovered, until reduced to 1/2 cup. Spoon sauce over chicken.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 193 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat4g | 22% |
Cholesterol78mg | 26% |
Sodium382mg | 17% |
Total Carbohydrate5g | 2% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein24g | |
Vitamin C8mg | 38% |
Calcium19mg | 1% |
Iron1mg | 6% |
Potassium176mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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