:max_bytes(150000):strip_icc()/587368-lebanese-chicken-and-potatoes-TTV78-4x3-1-2393889ae8a441f39cd8c383dd91cd25.jpg)
A traditional Lebanese dish of baked chicken and potatoes, which I learned from my mum. Unbelievably simple, but ever so delicious.
Ingredients
- 8 cut up chicken pieces
- 8 medium potatoes, peeled and quartered
- salt to taste
- ground white pepper to taste
- 4 cloves garlic, crushed
- ½ cup extra virgin olive oil
- 1 cup fresh lemon juice
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Place chicken and potatoes in a large baking dish. Season generously with salt and white pepper.
Step 3
In a bowl, stir together garlic, olive oil, and lemon juice. Pour over chicken and potatoes. Cover dish with foil.
Step 4
Bake in preheated oven for 30 minutes. Remove foil, increase heat to 475 degrees F (245 degrees C), and cook until chicken and potatoes are golden, about 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 593 | |
| % Daily Value * | |
| Total Fat31g | 39% |
| Saturated Fat6g | 30% |
| Cholesterol66mg | 22% |
| Sodium81mg | 4% |
| Total Carbohydrate54g | 20% |
| Dietary Fiber7g | 23% |
| Total Sugars3g | |
| Protein27g | |
| Vitamin C75mg | 377% |
| Calcium51mg | 4% |
| Iron3mg | 19% |
| Potassium1436mg | 31% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7484937-peppercorn-sauce-mfs-2x1-a1e51f3e4d8149faba8514dca8258b5f.jpg)
:max_bytes(150000):strip_icc()/7182180ShiriniNargili4x3-3a3c20f6d14747b1ae2f94d970f37a87.jpg)
:max_bytes(150000):strip_icc()/Green-Peppercorn-Sauce-2x1-1-2e3695cabb344c508709c0086f572b06.jpg)
:max_bytes(150000):strip_icc()/6263149_baharat-chicken-and-rice_buckwheat-queen-2000-23ebfa7567e74035869c58e86bb52314.jpg)
:max_bytes(150000):strip_icc()/9353699-9b4b880339eb40bb8f48cb6d5c016cb1.jpg)
Leave feedback about this