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Homemade mixture of Lebanese ‘Seven Spices’ recipe is really easy to make at home and to have fresh at hand when you need it.
Ingredients
- 1 tablespoon ground nutmeg
- 1 tablespoon ground ginger
- 1 tablespoon ground allspice
- 1 tablespoon fenugreek seeds
- 1 tablespoon freshly ground black pepper
- 1 teaspoon ground cloves
- 1 teaspoon cinnamon
Directions
Step 1
Combine nutmeg, ginger, allspice, fenugreek, pepper, cloves, and cinnamon in an airtight container with a lid. Close and shake to mix spices together. Store in a cool, dark place.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 15 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Sodium2mg | 0% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars0g | |
| Protein1g | |
| Vitamin C1mg | 3% |
| Calcium15mg | 1% |
| Iron1mg | 4% |
| Potassium37mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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