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An exclusively green summer sipper!
Prep Time:
10 mins
Total Time:
10 mins
Yield:
4 servings
Servings:
4
Ingredients
- 3 cups honeydew melon – peeled, seeded and cubed
- 3 cups ice cubes
- 1 cup green grapes
- 1 cucumber, peeled and chopped
- ½ cup broccoli florets
- 1 sprig fresh mint
Directions
Step 1
Place the honeydew melon, ice cubes, grapes, cucumber, broccoli, and mint into a blender. Cover, and puree until smooth.
Nutrition Facts (per serving)
86
Calories
1g
Fat
21g
Carbs
2g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 86 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium29mg | 1% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber2g | 8% |
| Total Sugars18g | |
| Protein2g | |
| Vitamin C40mg | 200% |
| Calcium26mg | 2% |
| Iron1mg | 3% |
| Potassium487mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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