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This is an easy crockpot turkey chili recipe that you can quickly throw together in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- cooking spray
- 2 (10.75 ounce) cans low sodium tomato soup
- 2 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can black beans, drained
- ½ medium onion, chopped
- 2 tablespoons chili powder
- ½ tablespoon garlic powder
- ½ tablespoon ground cumin
- 1 teaspoon red pepper flakes
- 1 pinch ground black pepper
- 1 pinch ground allspice
- salt to taste
Directions
Step 1
Heat oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
Step 2
Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans, and onion. Season with chili powder, garlic powder, cumin, red pepper flakes, black pepper, allspice, and salt.
Step 3
Cover, and cook on Low for 8 hours, or on High for 4 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 276 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat2g | 8% |
| Cholesterol42mg | 14% |
| Sodium547mg | 24% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber11g | 40% |
| Total Sugars1g | |
| Protein21g | |
| Vitamin C24mg | 122% |
| Calcium78mg | 6% |
| Iron4mg | 24% |
| Potassium428mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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