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It is so hard to find a true Maryland crab cake recipe out there. This is basically the recipe my grandmother used, but I’ve tweaked it just a bit. I also usually double the recipe.
Ingredients
- 1 egg
- 1 tablespoon Worcestershire sauce
- 1 tablespoon mayonnaise
- 1 tablespoon dried parsley flakes
- 1 teaspoon seafood seasoning (such as Old Bay®)
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 2 slices white bread, crusts removed
- 1 pound fresh crabmeat
Directions
Step 1
Mix egg, Worcestershire sauce, mayonnaise, parsley, seafood seasoning, baking powder, and salt together with your hands in a large mixing bowl. Tear bread into tiny bits; add to the egg mixture. Gently fold in crabmeat; form into 4 cakes and arrange onto a lined baking sheet.
Step 2
Refrigerate at least 30 minutes.
Step 3
Preheat oven to 375 degrees F (190 degrees C).
Step 4
Bake crab cakes until heated through and lightly browned, about 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 203 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat2g | 10% |
| Cholesterol131mg | 44% |
| Sodium840mg | 37% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein20g | |
| Vitamin C4mg | 19% |
| Calcium191mg | 15% |
| Iron2mg | 12% |
| Potassium349mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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