Lamb Baby Food

Lamb Baby Food

Lamb meat is a great choice once you introduce to your baby to meat. Not least because it’s high in iron, which babies need as their iron stores start to dwindle around 6 months old. My little one loved this lamb and it was so easy and cheap to make.

Prep Time:
10 mins
Cook Time:
50 mins
Additional Time:
60 mins
Total Time:
2 hrs
Servings:
10

Ingredients

  • 1 lamb shank
  • 1 pinch dried thyme (Optional)

Directions

Step 1
Place lamb shank in a saucepan, cover with water, and add thyme. Cover and bring to a boil over medium-high heat. Reduce heat to a simmer and cook until meat is falling off bone, 45 minutes to 1 hour.

Step 2
Transfer lamb and 16 ounces cooking liquid to two separate containers. Place in the refrigerator to chill, 1 hour to overnight. Discard remaining cooking liquid.

Step 3
Skim off any solidified fat from chilled cooking liquid and discard.

Step 4
Remove meat from bone and place in a food processor. Discard bone, excess fat, and tendons. Add 2 1/2 ounces cooking liquid to meat and process until a fine, even texture is achieved, adding more liquid as needed.

Tips

To freeze for later, spoon 1 ounce portions of the mixture into a baby food freezing tray. Freeze and use within 3 months.

Nutrition Facts (per serving)

22
Calories
1g
Fat
0g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 22
% Daily Value *
Total Fat1g 1%
Saturated Fat1g 3%
Cholesterol9mg 3%
Sodium7mg 0%
Total Carbohydrate0g 0%
Protein3g
Calcium3mg 0%
Iron0mg 2%
Potassium33mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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