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This is the Korean equivalent of chicken noodle soup – it is a comforting, cure-all soup. It is also spicy and fresh, and easy to make. You will have to visit your local Asian market for some of the ingredients.
Ingredients
- 3 cups beef stock
- ¼ cup toenjang (fermented soybean paste)
- 1 (4 inch) piece dashi kombu (dried kelp) (Optional)
- 5 cloves garlic, chopped
- 1 (16 ounce) package medium-firm tofu, cut into 1 1/2 x 1/4 inch dominoes
- 1 pound napa cabbage, thickly sliced
- 1 pound daikon radish cut into 1 1/2×1/4 inch pieces
- 1 pound yellow squash, cut into 1 1/2×1/4 inch dominoes
- 2 large green onions, white and pale green part only, sliced diagonally into 1 1/4 inch pieces
- 1 hot red pepper, seeded and sliced diagonally into 1/4 inch pieces
Directions
Step 1
Pour the beef stock into a stock pot or large deep skillet over medium-high heat. Stir in the toenjang until dissolved. Add the kelp and garlic, and bring to a boil. Put in the tofu, cabbage, daikon and yellow squash, cover and return to a boil. Cook gently for 5 minutes. Then add the green onions and hot pepper, and boil for a minute, or until the onion and pepper become fragrant and brightly colored. Limit the cooking time to no more than 15 minutes. Remove and discard kelp. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 289 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat2g | 9% |
| Sodium661mg | 29% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber9g | 33% |
| Total Sugars8g | |
| Protein26g | |
| Vitamin C108mg | 542% |
| Calcium963mg | 74% |
| Iron6mg | 34% |
| Potassium1304mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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