:max_bytes(150000):strip_icc()/6826426-b498ffa09fc94590a5465a24f1d01434.jpg)
Kohlrabi tastes delicious when cooked in this simple lemony cream sauce. If you get your kohlrabi from the farmer’s market, mix in the leaves in the end as well.
Ingredients
- 1 ½ cups heavy whipping cream, or as needed
- 3 kohlrabi, peeled and sliced, kohlrabi leaves reserved
- 2 teaspoons grated lemon zest, or to taste
- 1 tablespoon lemon juice, or to taste
- salt and freshly ground black pepper to taste
- 1 pinch white sugar
- 1 bunch chopped fresh parsley
Directions
Step 1
Bring cream to a boil in a medium pot. Add kohlrabi and reduce heat. Cover and simmer until kohlrabi is soft, about 20 minutes.
Step 2
Remove kohlrabi from sauce and place in a bowl; keep warm. Increase heat and cook sauce until thickened, about 5 minutes. Season with lemon zest, lemon juice, salt, pepper, and sugar. Stir in parsley. Add kohlrabi, mix to coat with sauce, and serve.
Cook’s Note:
You can use lemon verbena instead of parsley.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 355 | |
| % Daily Value * | |
| Total Fat33g | 43% |
| Saturated Fat21g | 103% |
| Cholesterol122mg | 41% |
| Sodium111mg | 5% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber6g | 21% |
| Total Sugars4g | |
| Protein5g | |
| Vitamin C115mg | 574% |
| Calcium116mg | 9% |
| Iron2mg | 9% |
| Potassium677mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7971297_Honey-Balsamic-Roasted-Carrots_lutzflcat_2x1-9692ce39b5d24212bc64c27bc9bbf916.jpg)
:max_bytes(150000):strip_icc()/7563822_Grilled-Pattypan-Squash-withGarlic-Butter_Dotdash-Meredith-Video-Studios_2x1-f9e94969d82d4042a15c168596b405fc.jpg)
:max_bytes(150000):strip_icc()/7643113_Smoked-Cabbage-SoupLovingNicole_2x1-bb10579f663844849438a6ee14cbbae6.jpg)
:max_bytes(150000):strip_icc()/7629322_Baked-Feta-Cheese-and-Tomatoes_lutzflcat_2x1-db82686c6f7b4e3ea7784751ec360970.jpg)
:max_bytes(150000):strip_icc()/7568012-greenbeans-with-olives-tomatoes-GOLDMAN-2x1-1860-ab84225cee1848e0815dab454391137a.jpg)
Leave feedback about this