Knoephla Soup

Knoephla Soup

This is not a soup for those watching calories! A German potato soup with small dough balls that I grew up with. It is rich, creamy, and will stick to your ribs. The women in the family have been making this soup for generations, and I’ve added my own twist to the base recipe.

Prep Time:
15 mins
Cook Time:
55 mins
Total Time:
1 hr 10 mins
Yield:
10 servings
Servings:
10

Ingredients

Knoephla

  • 1 ½ cups all-purpose flour
  • 7 tablespoons whole milk, or more as needed
  • 1 egg, beaten
  • 2 teaspoons dill weed
  • 2 teaspoons parsley
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt

Soup

  • ½ cup butter, cut into cubes
  • 3 baking potatoes, peeled and cut into cubes
  • 1 small onion, diced
  • 1 ½ teaspoons ground black pepper
  • 3 cups whole milk
  • 6 cups water
  • 2 tablespoons chicken bouillon

Directions

Step 1
Melt butter in a large skillet over medium heat; saute potatoes, onion, and 1 1/2 teaspoons black pepper until just tender, about 20 minutes. Stir 3 cups milk into potato mixture and heat until almost boiling, about 5 minutes. Remove skillet from heat.

Step 2
Bring water and chicken bouillon to a boil in a Dutch oven or heavy pot.

Step 3
Combine flour, 7 tablespoons milk, egg, dill, parsley, 1 teaspoon pepper, and salt together in a bowl until dough is stiff. Add more milk, 1 tablespoon at a time, if needed. Roll dough into ropes about 1/2-inch thick on a work surface. Cut ropes into 1/4-inch pieces and drop into boiling broth. Reduce heat, cover Dutch oven with a lid, and simmer until knoephla begin to float, about 10 minutes.

Step 4
Stir potato mixture into broth and knoephla; simmer until potatoes are tender, about 20 minutes.

Recipe Tip

If you are watching sodium, you can use 4 cups chicken broth and 2 cups water instead of the bouillon.

Nutrition Facts (per serving)

258
Calories
13g
Fat
30g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 258
% Daily Value *
Total Fat13g 16%
Saturated Fat7g 37%
Cholesterol51mg 17%
Sodium453mg 20%
Total Carbohydrate30g 11%
Dietary Fiber2g 8%
Total Sugars4g
Protein7g
Vitamin C13mg 67%
Calcium114mg 9%
Iron2mg 11%
Potassium435mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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