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Kielbasa, peppers, and onions get a flavorful touch from apples and fresh garlic. Quick and easy! Serve with warm bread.
Ingredients
- 1 pound kielbasa sausage
- 1 tablespoon olive oil
- 1 medium red bell pepper, cut into chunks
- 1 medium onion, cut into chunks
- 2 teaspoons minced garlic
- salt and ground black pepper to taste
- 1 medium apple, cut into chunks
- ½ cup shredded Cheddar cheese
Directions
Step 1
Remove skin from the kielbasa and slice into bite-sized pieces.
Step 2
Heat oil in a large frying pan over medium heat. Add kielbasa, bell pepper, onion, and garlic. Fry until veggies have softened, 5 to 7 minutes. Season with salt and pepper.
Step 3
Stir in apple, then cover with Cheddar cheese. Cover the pan and cook until cheese has melted, about 3 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 512 | |
| % Daily Value * | |
| Total Fat43g | 55% |
| Saturated Fat20g | 99% |
| Cholesterol96mg | 32% |
| Sodium1023mg | 44% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber2g | 7% |
| Total Sugars8g | |
| Protein19g | |
| Vitamin C42mg | 210% |
| Calcium115mg | 9% |
| Iron0mg | 2% |
| Potassium159mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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