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My step dad showed me this recipe.
Prep Time:
15 mins
Total Time:
15 mins
Yield:
2 servings
Servings:
2
Ingredients
- ¼ fresh pineapple, cut into bite-size chunks
- 1 orange, peeled and cut into bite-size pieces
- ½ red apple, cut into bite-size pieces
- 5 seedless red grapes, halved
- 5 seedless green grapes, halved
- 2 cups strawberry yogurt
Directions
Step 1
Stir pineapple, orange, apple, red grapes, and green grapes together in a bowl. Pour yogurt over the top and stir to coat completely.
Nutrition Facts (per serving)
300
Calories
2g
Fat
62g
Carbs
10g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 300 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat1g | 7% |
| Cholesterol22mg | 7% |
| Sodium129mg | 6% |
| Total Carbohydrate62g | 22% |
| Dietary Fiber2g | 9% |
| Total Sugars56g | |
| Protein10g | |
| Vitamin C33mg | 163% |
| Calcium319mg | 25% |
| Iron1mg | 3% |
| Potassium618mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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