You won’t miss takeout at all with this quick keto-friendly version of Chinese-style pork fried rice!
Ingredients
- 3 tablespoons sesame oil, divided
- 1 pound boneless pork chops, sliced into thin strips
- 4 cups fresh cauliflower rice
- 1 cup small broccoli florets
- ¾ cup diced mushrooms
- ½ cup diced celery
- 3 cloves garlic, diced
- 2 large eggs, beaten
- ¼ cup tamari
- 4 green onions, chopped
Directions
Step 1
Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes.
Step 2
Push pork and cauliflower mixture to one side of the wok. Pour beaten eggs into the empty side and stir the egg until cooked and scrambled, about 2 minutes. Mix the pork and cauliflower mixture into the egg. Stir in tamari, green onions, and remaining 1 tablespoon sesame oil. Stir fry until heated through, about 2 more minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 316 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat4g | 21% |
Cholesterol128mg | 43% |
Sodium1129mg | 49% |
Total Carbohydrate16g | 6% |
Dietary Fiber7g | 25% |
Total Sugars2g | |
Protein26g | |
Vitamin C24mg | 121% |
Calcium51mg | 4% |
Iron2mg | 11% |
Potassium488mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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