Keto Mini Pumpkin-Pecan Cheesecakes

Keto Mini Pumpkin-Pecan Cheesecakes

These low-carb cheesecakes are creamy good with a subtle taste of pumpkin, a little crunch from pecans, and are perfect for portion control. Keep any remaining cheesecakes refrigerated.

Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
1 hr 15 mins
Total Time:
2 hrs
Yield:
6 mini cheesecakes
Servings:
6

Ingredients

  • cooking spray

Crust

  • ½ cup almond flour (such as Bob's Red Mill®)
  • 1 tablespoon granulated erythritol sweetener (such as Swerve®)
  • 1 teaspoon flax seeds
  • ¼ teaspoon ground cinnamon
  • 1 pinch salt
  • 2 tablespoons unsalted butter, melted

Filling

  • 1 (8 ounce) package cream cheese, softened
  • ½ cup pumpkin puree
  • ¼ cup granulated erythritol sweetener (such as Swerve®)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 2 tablespoons chopped pecans

Directions

Step 1
Preheat the oven to 300 degrees F (150 degrees C). Spray a 6-cup muffin pan with cooking spray and set aside.

Step 2
Stir almond flour, 1 tablespoon sweetener, flax seeds, cinnamon, and salt together in a medium mixing bowl, stirring to break up any flour lumps. Add melted butter, stirring well. Distribute the crust mixture evenly into each prepared muffin cup, pressing down into the bottoms.

Step 3
Bake in the preheated oven until crusts start to brown, 10 to 15 minutes. Remove from the oven and let cool for about 15 minutes.

Step 4
Beat cream cheese and pumpkin together in a large bowl until smooth. Add sweetener, egg, vanilla extract, cinnamon, nutmeg, and salt; beat until well incorporated. Spoon cheesecake batter onto the cooled crusts and sprinkle pecans onto each.

Step 5
Bake in the preheated oven until set, 18 to 20 minutes.

Step 6
Remove from the oven, place the pan on a wire rack, and allow to cool for about 30 minutes. Place the muffin pan in the refrigerator to chill, about 30 minutes.

Step 7
When ready to serve, run a knife around each cheesecake, releasing it from the muffin cup.

Nutrition Facts (per serving)

269
Calories
25g
Fat
16g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 269
% Daily Value *
Total Fat25g 32%
Saturated Fat12g 58%
Cholesterol82mg 27%
Sodium295mg 13%
Total Carbohydrate16g 6%
Dietary Fiber2g 8%
Total Sugars2g
Protein7g
Vitamin C1mg 5%
Calcium48mg 4%
Iron1mg 6%
Potassium117mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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