Keto Lasagna

Keto Lasagna

You won’t miss the noodles in this keto lasagna casserole. I use a good-quality marinara with lots of seasonings for a great weeknight dinner.

Prep Time:
10 mins
Cook Time:
40 mins
Additional Time:
10 mins
Total Time:
60 mins
Yield:
1 8×8-inch lasagna
Servings:
4

Ingredients

  • 1 pound lean ground beef
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 tablespoon avocado oil
  • ½ cup minced onion
  • 1 teaspoon minced garlic
  • 1 ½ cups marinara sauce
  • ½ cup ricotta cheese, drained
  • ½ cup shredded Parmesan cheese
  • 1 ½ cups shredded mozzarella cheese
  • 1 large egg

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Add ground beef to a skillet and season with salt and pepper. Cook and stir beef over medium-high heat until browned and crumbled, about 10 minutes. Remove to a strainer and set aside.

Step 3
Pour oil into the same skillet and heat over medium heat. Add onion and cook until soft and translucent, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.

Step 4
Return beef to the skillet. Pour in marinara sauce, mix to combine, and turn off heat.

Step 5
Mix ricotta cheese, Parmesan cheese, 1/2 cup mozzarella cheese, and egg together in a bowl.

Step 6
Place meat mixture in an 8×8-inch oven-safe casserole dish. Spread cheese mixture over meat and sprinkle with remaining 1 cup mozzarella cheese.

Step 7
Bake in the preheated oven until casserole is golden brown and cheese is melted, 20 to 25 minutes. Let rest 10 minutes before serving

Cook’s Note:

Use a good-quality marinara sauce, either homemade or no-sugar-added store-bought sauce.

Nutrition Facts (per serving)

479
Calories
30g
Fat
12g
Carbs
39g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 479
% Daily Value *
Total Fat30g 39%
Saturated Fat13g 63%
Cholesterol157mg 52%
Sodium1179mg 51%
Total Carbohydrate12g 4%
Dietary Fiber2g 7%
Total Sugars6g
Protein39g
Vitamin C9mg 47%
Calcium485mg 37%
Iron3mg 18%
Potassium643mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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