You won’t miss the noodles in this keto lasagna casserole. I use a good-quality marinara with lots of seasonings for a great weeknight dinner.
Ingredients
- 1 pound lean ground beef
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon avocado oil
- ½ cup minced onion
- 1 teaspoon minced garlic
- 1 ½ cups marinara sauce
- ½ cup ricotta cheese, drained
- ½ cup shredded Parmesan cheese
- 1 ½ cups shredded mozzarella cheese
- 1 large egg
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Add ground beef to a skillet and season with salt and pepper. Cook and stir beef over medium-high heat until browned and crumbled, about 10 minutes. Remove to a strainer and set aside.
Step 3
Pour oil into the same skillet and heat over medium heat. Add onion and cook until soft and translucent, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
Step 4
Return beef to the skillet. Pour in marinara sauce, mix to combine, and turn off heat.
Step 5
Mix ricotta cheese, Parmesan cheese, 1/2 cup mozzarella cheese, and egg together in a bowl.
Step 6
Place meat mixture in an 8×8-inch oven-safe casserole dish. Spread cheese mixture over meat and sprinkle with remaining 1 cup mozzarella cheese.
Step 7
Bake in the preheated oven until casserole is golden brown and cheese is melted, 20 to 25 minutes. Let rest 10 minutes before serving
Cook’s Note:
Use a good-quality marinara sauce, either homemade or no-sugar-added store-bought sauce.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 479 | |
% Daily Value * | |
Total Fat30g | 39% |
Saturated Fat13g | 63% |
Cholesterol157mg | 52% |
Sodium1179mg | 51% |
Total Carbohydrate12g | 4% |
Dietary Fiber2g | 7% |
Total Sugars6g | |
Protein39g | |
Vitamin C9mg | 47% |
Calcium485mg | 37% |
Iron3mg | 18% |
Potassium643mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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