Grain-free granola. Suitable for the keto (low-carb, high-fat) diet. Enjoy, try it by itself, or use as cereal.
Ingredients
- ½ cup coarsely chopped walnuts
- ½ cup coarsely chopped pecans
- ½ cup unsweetened shredded coconut
- 1/3 cup sliced almonds
- 1 teaspoon ground cinnamon
- 2 teaspoons granulated erythritol sweetener (such as Swerve®)
- 1 (1 gram) packet granular sucrolose sweetener (such as Splenda®), or more to taste (Optional)
- 2 tablespoons butter, melted
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Mix walnuts, pecans, coconut, and almonds together in a bowl.
Step 3
Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
Step 4
Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 183 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat6g | 31% |
Cholesterol8mg | 3% |
Sodium23mg | 1% |
Total Carbohydrate4g | 2% |
Dietary Fiber3g | 9% |
Total Sugars1g | |
Protein3g | |
Vitamin C0mg | 2% |
Calcium28mg | 2% |
Iron1mg | 3% |
Potassium118mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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