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This chicken pizza crust is a great-tasting option if you’re on the keto diet. Once the crust is baked, top it with your favorite toppings, or eat it as-is with more cheese and fresh basil on top.
Ingredients
- 1 pound ground chicken
- ½ cup mozzarella cheese, shredded
- ¼ cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon chopped fresh basil
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Step 2
Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined. Fold in basil.
Step 3
Place chicken mixture between two pieces of parchment paper. Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.
Step 4
Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 409 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat7g | 33% |
| Cholesterol165mg | 55% |
| Sodium1030mg | 45% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber1g | 2% |
| Total Sugars1g | |
| Protein62g | |
| Vitamin C2mg | 11% |
| Calcium380mg | 29% |
| Iron2mg | 13% |
| Potassium494mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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