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This keto broccoli salad can be eaten as a main dish.
Ingredients
- 1 pound bacon
- 2 cups broccoli florets, chopped
- 2 cups cauliflower florets, chopped
- 1 carrot, chopped
- ¼ cup chopped green onions
- ½ cup mayonnaise
- ¼ cup distilled white vinegar
- 1 tablespoon sour cream
- 1 pinch garlic powder
- 1 pinch dried basil
- ¼ cup shredded Cheddar cheese
- 1 tablespoon chopped fresh cilantro, or to taste
Directions
Step 1
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.
Step 2
Combine broccoli, cauliflower, carrot, and green onions in a large bowl.
Step 3
Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.
Step 4
Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.
Step 5
Serve salad garnished with Cheddar cheese and cilantro.
Cook’s Note:
Use dried oregano instead of basil if preferred.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 474 | |
| % Daily Value * | |
| Total Fat41g | 52% |
| Saturated Fat10g | 52% |
| Cholesterol60mg | 20% |
| Sodium1106mg | 48% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber3g | 11% |
| Total Sugars3g | |
| Protein19g | |
| Vitamin C65mg | 324% |
| Calcium110mg | 8% |
| Iron2mg | 8% |
| Potassium605mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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I liked it and will make again. I will use a little less vinegar next time, though. There is no mention about when to add the bacon to the salad; I would recommend adding it just before serving, so that it remains crispy. Personal preference…
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I added 3 tsp Stevia, eliminated carrots and it’s super good!
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I thought it was very good. However I used Hormel bacon bits and saved the step of frying bacon.
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Wonderful recipe. I used bacon bits instead of bacon, half the amount of vinegar, extra garlic powder, basil and cilantro. Recommend adding cheese and bacon when ready to serve.
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This recipe (with a few changes) is in the Summer 2023 magazine. I followed it exactly and really loved it. The magazine calls for using green onions to garnish instead of cilantro and for putting this atop mixed greens. I really like that this recipe omits any sweetener (I really didn?t miss it), adds carrots, and stretches the salad by adding it to mixed greens. Absolutely delicious!
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