Kate's Easy German Sauerbraten

Kate's Easy German Sauerbraten

This is a slow-cooker version of a classic German recipe. Sauerbraten is often served with red cabbage and spaetzle noodles.

Prep Time:
30 mins
Cook Time:
8 hrs 20 mins
Total Time:
8 hrs 50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 cups water
  • 1 cup red wine
  • 1 cup cider vinegar
  • 1 lemon, sliced
  • ½ large onion, diced
  • 1 clove garlic, diced
  • 10 whole cloves
  • 2 bay leaves
  • 2 tablespoons white sugar
  • 2 tablespoons salt
  • 1 tablespoon juniper berries, crushed (Optional)
  • 1 teaspoon whole peppercorns
  • 1 (4 pound) boneless beef chuck roast
  • 2 cups chopped onions
  • 2 cups chopped carrots
  • 1 cup diced celery
  • 8 gingersnap cookies, crushed

Directions

Step 1
Heat water, red wine, cider vinegar, lemon, 1/2 onion, garlic, cloves, bay leaves, white sugar, salt, juniper berries, and peppercorns in a saucepan over medium heat until sugar is dissolved, about 5 minutes. Allow marinade to cool and pour into a resealable plastic bag. Add beef roast, coat with marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator 2 to 3 days, turning the roast twice a day.

Step 2
Place onions, carrots, and celery in a slow cooker. Remove roast from marinade and place atop vegetables. Strain marinade and pour 2 1/2 cups over roast; reserve remaining marinade.

Step 3
Cover and cook roast on Low for 8 hours. Turn slow cooker off. Transfer roast to a cutting board and cover with aluminum foil. Strain cooking liquid into a large bowl and return vegetables to slow cooker to rest.

Step 4
Heat about 3 cups cooking liquid and gingersnaps in a saucepan over medium-high heat, adding reserved marinade as needed, until gravy is thickened, about 10 minutes.

Step 5
Slice roast and serve with vegetables and gravy.

Nutrition Facts (per serving)

460
Calories
27g
Fat
18g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 460
% Daily Value *
Total Fat27g 35%
Saturated Fat11g 53%
Cholesterol103mg 34%
Sodium1875mg 82%
Total Carbohydrate18g 7%
Dietary Fiber3g 11%
Total Sugars10g
Protein28g
Vitamin C6mg 31%
Calcium59mg 5%
Iron4mg 22%
Potassium512mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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