:max_bytes(150000):strip_icc()/850461-e6ab5ab6f72d4247a9e2f3510f898cc5.jpg)
This is a delicious and easy salad that my mother-in-law makes.
Ingredients
- 1 (10 ounce) package mixed salad greens
- 1 ripe avocado – peeled, pitted and chopped
- 1 ripe tomato, chopped
- 1 (6 ounce) can black olives, drained
- 6 Greek pepperoncini peppers
- ¼ cup olive oil
- 2 teaspoons white vinegar
- 2 teaspoons garlic salt
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 3 ounces grated Parmesan cheese
Directions
Step 1
In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
Step 2
In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 248 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat5g | 25% |
| Cholesterol13mg | 4% |
| Sodium1448mg | 63% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber5g | 18% |
| Total Sugars1g | |
| Protein8g | |
| Vitamin C16mg | 78% |
| Calcium233mg | 18% |
| Iron2mg | 13% |
| Potassium392mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/Cherry-Pear-and-Pecan-Salad-France-C-3-by-2-2000-009e8e4bb6954db38f5728f60c84f0c4.jpg)
:max_bytes(150000):strip_icc()/9436697-050e17433073486faf176cb958ee7a66.jpg)
:max_bytes(150000):strip_icc()/image-462-37c3df80797347a3ac94f0982eb6d68e.jpg)
:max_bytes(150000):strip_icc()/9079250-5e80e1c7d83a40d79a823d3f08a41779.jpg)
:max_bytes(150000):strip_icc()/4472546-04e462c651f5457c98e035c2acd5807f.jpg)
Leave feedback about this