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This kalua pork recipe uses the slow cooker for a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your backyard!
Ingredients
- 1 (6 pound) pork butt roast
- 1 ½ tablespoons Hawaiian sea salt
- 1 tablespoon liquid smoke flavoring
Directions
Step 1
Pierce pork all over with a carving fork; rub in salt then liquid smoke. Transfer pork into a slow cooker.
Step 2
Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
Step 3
Remove pork from slow cooker; shred with two forks, adding drippings as needed to moisten.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 243 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat5g | 24% |
| Cholesterol82mg | 27% |
| Sodium715mg | 31% |
| Protein26g | |
| Vitamin C0mg | 1% |
| Calcium20mg | 2% |
| Iron9mg | 49% |
| Potassium348mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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