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This smoothie is a great meal replacement, pre-workout drink, or even just a bomb snack.
Ingredients
- 1 ¼ cups almond milk
- 12 ice cubes
- 1 banana, broken into chunks
- ½ cup strong brewed coffee, chilled
- 1/3 cup chocolate-flavored whey protein powder
- 1 tablespoon honey
- 1 tablespoon unsalted natural peanut butter, or more to taste
Directions
Step 1
Blend almond milk, ice cubes, banana, coffee, protein powder, honey, and peanut butter in a blender on low speed. Gradually turn speed up to high and blend until smooth, 20 to 30 seconds.
Cook’s Notes:
Agave nectar can be used in place of honey. Use unsweetened or sweetened almond milk.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 285 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 7% |
| Cholesterol60mg | 20% |
| Sodium234mg | 10% |
| Total Carbohydrate34g | 13% |
| Dietary Fiber4g | 13% |
| Total Sugars21g | |
| Protein23g | |
| Vitamin C5mg | 26% |
| Calcium146mg | 11% |
| Iron1mg | 3% |
| Potassium420mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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