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Change things up by making hash browns with jicama instead of potato.
Ingredients
- 1 large jicama, peeled and grated
- 1 teaspoon dried parsley
- ½ teaspoon onion powder
- ½ teaspoon ground cayenne pepper
- salt and pepper to taste
- 3 tablespoons butter
Directions
Step 1
Place grated jicama in a mesh strainer and rinse under cold water for 2 minutes to remove excess starch. Drain for 5 minutes and squeeze out any additional moisture.
Step 2
Combine jicama, parsley, onion powder, cayenne, salt, and pepper in a bowl; toss to coat.
Step 3
Melt butter in a large skillet over medium-high heat. Add jicama mixture to skillet and flatten with a spatula. Cook for 8 minutes undisturbed. Flip and cook 4 additional minutes.
Cook’s Note:
You need approximately 1 1/2 pounds of jicama for this recipe.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 192 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat6g | 28% |
| Cholesterol23mg | 8% |
| Sodium113mg | 5% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber15g | 53% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C61mg | 305% |
| Calcium42mg | 3% |
| Iron2mg | 11% |
| Potassium464mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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