Jicama [HEE-kah-mah], also called a Mexican turnip or Mexican potato, is a starchy root vegetable you can eat raw. It soaks up the flavor of the fruits in this salad and still keeps its crunch.
Ingredients
- 2 cups thinly sliced jicama
- 1 cup roughly chopped mango
- 1 cup roughly chopped pineapple
- 4 kiwis – peeled, sliced, and quartered
- 3 tablespoons freshly squeezed lime juice
- 3 tablespoons chopped fresh mint leaves
- 2 teaspoons honey
- 1 teaspoon lime zest
Directions
Step 1
Toss jicama, mango, pineapple, kiwis, lime juice, mint, honey, and lime zest together in a bowl. Chill, covered, for at least 2 hours before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 65 | |
% Daily Value * | |
Total Fat0g | 0% |
Sodium3mg | 0% |
Total Carbohydrate16g | 6% |
Dietary Fiber3g | 12% |
Total Sugars11g | |
Protein1g | |
Vitamin C58mg | 292% |
Calcium23mg | 2% |
Iron0mg | 2% |
Potassium224mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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