Jicama and Pineapple Salad in a Cilantro Vinaigrette

Jicama and Pineapple Salad in a Cilantro Vinaigrette

Sweet and tangy work well together in this palate-pleasing salad.

Prep Time:
30 mins
Additional Time:
30 mins
Total Time:
60 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 serrano peppers, seeded and minced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons rice vinegar
  • 1 bunch fresh cilantro, minced
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup olive oil
  • ½ fresh pineapple – peeled, cored, and cut into chunks
  • 1 jicama, peeled and julienned
  • 3 cups mixed baby greens
  • 1 avocado – peeled, pitted and diced

Directions

Step 1
Whisk together the serrano pepper, lime juice, rice vinegar, cilantro, salt, and pepper in a large bowl. Slowly drizzle in the olive oil while continually whisking. Add the pineapple and jicama; toss to coat. Allow to sit 30 minutes to 1 hour.

Step 2
Place the spring mix in a large salad bowl; scatter the avocado over the lettuce; top with the marinated pineapple and jicama, drizzling the remaining vinaigrette over the salad. Serve NOW!

Nutrition Facts (per serving)

360
Calories
21g
Fat
44g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 360
% Daily Value *
Total Fat21g 27%
Saturated Fat3g 15%
Sodium321mg 14%
Total Carbohydrate44g 16%
Dietary Fiber15g 53%
Total Sugars21g
Protein4g
Vitamin C135mg 674%
Calcium75mg 6%
Iron3mg 14%
Potassium850mg 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating