Jeera Rice

Jeera Rice

A full-flavored, traditional Indian jeera rice. The whole garam masala adds a full and authentic taste and wonderful aroma to the rice.

Prep Time:
10 mins
Cook Time:
35 mins
Additional Time:
45 mins
Total Time:
1 hr 30 mins
Yield:
2 cups
Servings:
4

Ingredients

  • 1 cup basmati rice
  • 2 teaspoons vegetable oil
  • 1 teaspoon cumin seeds
  • 4 whole cloves
  • 4 whole black peppercorns
  • 2 cardamom pods
  • 1 bay leaf
  • 1 ½ cups water
  • salt to taste

Directions

Step 1
Rinse rice 3 to 4 times and transfer to a bowl; cover with water and soak for at least 30 minutes.

Step 2
Heat oil in a skillet over medium heat; cook and stir cumin until starting to pop, 2 to 4 minutes. Add cloves, peppercorns, cardamom pods, and bay leaf; cook and stir until fragrant, about 1 1/2 minutes.

Step 3
Drain rice and mix into spice mixture; add 1 1/2 cups water and salt. Cover skillet and cook on high for 5 minutes. Reduce heat to medium and continue cooking for 10 minutes. Reduce heat to low and cook for 15 minutes. Remove skillet from heat and let rest with cover on, about 15 minutes.

Step 4
Remove cover and fluff rice with a fork. Remove bay leaf, cardamom pods, cloves, and peppercorns.

Nutrition Facts (per serving)

195
Calories
3g
Fat
39g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 195
% Daily Value *
Total Fat3g 4%
Saturated Fat1g 3%
Sodium46mg 2%
Total Carbohydrate39g 14%
Dietary Fiber1g 4%
Total Sugars0g
Protein4g
Vitamin C0mg 2%
Calcium22mg 2%
Iron1mg 6%
Potassium29mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating