:max_bytes(150000):strip_icc()/3326723-4a529d41d48d4e5eb1f64239e72786b4.jpg)
Do you ever buy too much of fresh strawberries, blueberries, or raspberries in the summer simply because they look so rich and sweet? Me too! So I invented this concoction to avoid the tragedy of having to throw out rotten, wasted berries! Perfect for large gatherings, picnics (bring wet-naps/wipes, trust me) or appetizer-type parties! Very simple to make! Everyone loved it the first time I made it. You can also substitute blackberries, banana slices, or an appropriate fruit of your choice. Careful with the blueberries though, they may stain!
Ingredients
- 1 (12 ounce) container frozen whipped topping, thawed
- 1 (5 ounce) can sweetened condensed milk
- 2 cups fresh blueberries
- 2 cups chopped fresh strawberries
- 2 cups fresh raspberries
- fresh mint leaves for garnish
Directions
Step 1
In a bowl, mix the frozen whipped toping and sweetened condensed milk. Gently fold in 1 3/4 cup blueberries, 1 3/4 cup strawberries, and 1 3/4 cup raspberries. Top with remaining blueberries, strawberries, and raspberries. Garnish with mint, and chill until ready to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 159 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat7g | 34% |
| Cholesterol4mg | 1% |
| Sodium22mg | 1% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber3g | 9% |
| Total Sugars17g | |
| Protein2g | |
| Vitamin C23mg | 115% |
| Calcium45mg | 3% |
| Iron0mg | 2% |
| Potassium138mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7506803-mini-pancake-parfait-GOLDMAN-2x1-2488-813e9a96460a483b88d9370eac42d8de.jpg)
:max_bytes(150000):strip_icc()/7487374RaspberryicecreamLakakuharicaEasyCook2x1-31e2b1c2da304c7e9073abbb4753d438.jpg)
:max_bytes(150000):strip_icc()/easy-eton-mess-recipe-7485220nicolekrystyn2x1-0176ce052601470ebd2b88dd6fe1bc93.jpg)
:max_bytes(150000):strip_icc()/Lemon-Blueberry-Parfait-2x1-1-ed58327cbe9647198292eabc4bbcb37d.jpg)
:max_bytes(150000):strip_icc()/ALR-8395550-make-ahead-frozen-yogurt-parfaits-VAT-hero-2x1-fc22d6577bff439f8aa66a38459c2225.jpg)
Leave feedback about this