Tamagoyaki is a delicious, easy, and fun Japanese breakfast! Serve hot with shaved daikon (Japanese radish) and soy sauce.
Ingredients
- 2 eggs
- 1 tablespoon water
- 1 teaspoon soy sauce
- 1 teaspoon white sugar
Directions
Step 1
Mix eggs, water, soy sauce, and sugar in a bowl with a fork until combined.
Step 2
Heat a skillet over medium heat. Pour egg mixture into skillet and stir with a fork. Cook until omelet begins to set and liquid is no longer visible, 3 to 5 minutes. Fold in half twice.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 162 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat3g | 16% |
Cholesterol372mg | 124% |
Sodium439mg | 19% |
Total Carbohydrate5g | 2% |
Total Sugars5g | |
Protein13g | |
Calcium55mg | 4% |
Iron2mg | 11% |
Potassium146mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this