Japanese Soup with Tofu and Mushrooms

Japanese Soup with Tofu and Mushrooms

This Japanese mushroom soup is a quick, healthy dish that is very popular in Japanese cuisine. It features miso which is a fermented soybean paste that adds a rich flavor.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
2

Ingredients

  • 3 cups prepared dashi stock
  • ¼ cup sliced shiitake mushrooms
  • 1 tablespoon miso paste
  • 1 tablespoon soy sauce
  • 1/8 cup cubed soft tofu
  • 1 green onion, chopped

Directions

Step 1
Bring dashi stock to a boil in a medium saucepan; reduce heat to simmer, add mushrooms, and cook for 3 minutes.

Step 2
Mix miso paste and soy sauce together in a small bowl; stir into stock along with tofu. Simmer for 5 minutes.

Step 3
Serve topped with green onion.

Nutrition Facts (per serving)

100
Calories
4g
Fat
5g
Carbs
11g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 100
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 5%
Cholesterol4mg 1%
Sodium1326mg 58%
Total Carbohydrate5g 2%
Dietary Fiber1g 4%
Total Sugars1g
Protein11g
Vitamin C2mg 12%
Calcium40mg 3%
Iron1mg 6%
Potassium578mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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