This is a great recipe to make any time. Lots of flavor. Top with cilantro and bean sprouts.
Ingredients
- 1 (10 ounce) package fresh udon noodles
- ½ teaspoon sesame oil, divided, or to taste
- 2 cups chopped broccoli
- ½ green bell pepper, cut into matchsticks
- 2 small carrots, cut into matchsticks, or to taste
- ½ zucchini, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons mirin (Japanese sweet wine)
- 1 tablespoon chili-garlic sauce
- ¾ teaspoon minced ginger
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain and rinse with cold water. Stir in a few drops of sesame oil.
Step 2
Heat the remaining sesame oil in a large skillet over medium heat. Cook broccoli until bright green and still crunchy, about 5 minutes. Add green bell pepper and carrots; cook and stir until slightly softened, about 2 minutes. Add zucchini; cook until slightly softened, about 2 minutes more. Add soy sauce, mirin, chili-garlic sauce, and ginger; stir to combine. Mix in the noodles; cook and stir until noodles absorb some of the sauce, 1 to 2 minutes more.
Cook?s Note
You can use any vegetables; I like adding bamboo shoots, bok choy, and onion. You can also add any protein.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 258 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat0g | 1% |
Sodium1069mg | 46% |
Total Carbohydrate50g | 18% |
Dietary Fiber3g | 9% |
Total Sugars5g | |
Protein7g | |
Vitamin C56mg | 279% |
Calcium46mg | 4% |
Iron1mg | 7% |
Potassium359mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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