This dish uses a variety of seafood for the seafood lover, along with chicken and sausage and is a zesty and spicy dish served over angel hair spaghetti. Great with a side of salad and Italian bread.
Ingredients
- ¼ cup olive oil
- 2 cups diced chicken breast meat
- 3 cloves garlic, minced
- 5 (3.5 ounce) links mild Italian sausage
- 5 (15 ounce) cans Italian-style stewed tomatoes
- 4 (16 ounce) cans diced tomatoes
- 1 (16 ounce) can tomato paste
- 3 tablespoons dry crab and shrimp boil seasoning
- 1 pound littleneck clams
- 1 pound mussels, cleaned and debearded
- 1 pound peeled and deveined medium shrimp (30-40 per pound)
- 1 pound bay scallops
- 2 (16 ounce) packages angel hair pasta
Directions
Step 1
Heat the olive oil in a large pot over medium-high heat. Stir in the chicken and garlic, followed by the sausage links. Cook, stirring occasionally, until the sausage is firm enough to slice, about 10 minutes. Slice the sausages into 1/2 inch thick pieces, and return to the pot.
Step 2
Puree the stewed tomatoes, diced tomatoes, and tomato paste in batches using a blender. Stir the tomato mixture into the pot along with the shrimp boil. Bring to a simmer and cook for 15 minutes. Stir in the clams, mussels, shrimp, and scallops, then simmer 30 minutes longer. Remove from the heat, and allow to stand for 15 minutes.
Step 3
While the jambalaya is cooling, bring a large pot of lightly-salted water to a rolling boil; stir in the angel hair pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink. Serve the jambalaya over the cooked pasta.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 316 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat2g | 10% |
Cholesterol65mg | 22% |
Sodium821mg | 36% |
Total Carbohydrate35g | 13% |
Dietary Fiber4g | 13% |
Total Sugars10g | |
Protein24g | |
Vitamin C21mg | 107% |
Calcium94mg | 7% |
Iron8mg | 44% |
Potassium648mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this