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This cornmeal porridge is a family recipe. The dish makes enough porridge for one hungry adult or two hungry six-year-old kids.
Ingredients
- 1 cup water
- 1/3 cup cornmeal
- ¼ cup whole milk
- ¼ cup coconut milk
- 3 tablespoons white sugar
- ½ teaspoon vanilla extract
- ½ teaspoon salt
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cinnamon
- 2 tablespoons raisins (Optional)
Directions
Step 1
Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
Step 2
Bring mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
Step 3
Remove from heat, cover, and let cool before serving, about 5 minutes.
Tips
You may also blend cornmeal mixture in a NutriBullet or shake well in a sealed container.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 536 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat12g | 61% |
| Cholesterol6mg | 2% |
| Sodium1208mg | 53% |
| Total Carbohydrate96g | 35% |
| Dietary Fiber4g | 13% |
| Total Sugars54g | |
| Protein7g | |
| Vitamin C1mg | 6% |
| Calcium106mg | 8% |
| Iron4mg | 24% |
| Potassium448mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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