This spicy Jamaican-style cabbage dish with chile pepper is delicious with jerk chicken or pork.
Ingredients
- 1 head cabbage
- 2 tablespoons olive oil, or as needed
- 1 small onion, thinly sliced
- ½ chopped green bell pepper
- 1 green onion, sliced
- 1 whole Scotch bonnet chile pepper
- 2 sprigs fresh thyme
- 1 teaspoon salt (Optional)
- 1 cup shredded carrots
- ¼ cup white vinegar
- 2 tablespoons white sugar
Directions
Step 1
Peel tough outer leaves from cabbage. Core the head and shred cabbage; set aside.
Step 2
Heat olive oil in a large skillet over medium-high heat; add onion, bell pepper, and green onion. Cook and stir vegetables until softened, about 5 minutes. Mix in Scotch bonnet pepper, thyme, and salt.
Step 3
Stir cabbage and carrots into onion mixture until thoroughly combined. Cover the skillet and reduce heat to medium-low. Cook, stirring occasionally, until cabbage starts to soften, about 10 minutes.
Step 4
Stir in vinegar and sugar. Cook, uncovered, stirring occasionally, until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 121 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 4% |
Sodium437mg | 19% |
Total Carbohydrate19g | 7% |
Dietary Fiber6g | 21% |
Total Sugars12g | |
Protein3g | |
Vitamin C83mg | 415% |
Calcium91mg | 7% |
Iron1mg | 6% |
Potassium438mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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