All the deliciousness of a jalapeno popper in a risotto made with Greek yogurt to keep it wholesome and creamy. Toasting the rice without oil gives it a lovely flavor and texture, keeping it more wholesome than other risotti that contain butter. This has become a favorite at our house. Leftovers make wonderful arancini.
Ingredients
- 4 cups low-sodium vegetable broth
- 1 (12 ounce) package Arborio rice
- 1 jalapeno pepper, seeded and diced
- ½ teaspoon vegetable oil
- ½ (7 ounce) container plain Greek yogurt
- ½ cup shredded pepper Jack cheese
Directions
Step 1
Heat vegetable broth in a pot over medium-high heat until boiling; reduce heat to a simmer.
Step 2
Heat a heavy-bottomed pot over medium heat. Add rice and begin to toast, flipping it to ensure it toasts evenly. Continue until rice becomes golden and fragrant, about 10 minutes. Do not burn.
Step 3
Remove rice from the pot. Add jalapeno and vegetable oil. Saute over medium heat until softened, about 8 minutes. Add toasted rice and stir to absorb the jalapeno flavor.
Step 4
Stir 1/2 cup heated broth into the rice mixture until broth is absorbed. Continue adding broth, 1/2 cup at a time, stirring continuously, until liquid is absorbed and rice has doubled in size. Add Greek yogurt. Mix well until melted and incorporated, adding more broth as necessary until rice is al dente.
Step 5
Turn off heat and add pepper Jack cheese, saving 1 to 2 teaspoons as garnish. Wait until starches settle, about 2 minutes. Distribute evenly between 4 plates. Top with reserved pepper Jack cheese. Serve hot.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 421 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat4g | 22% |
Cholesterol23mg | 8% |
Sodium318mg | 14% |
Total Carbohydrate74g | 27% |
Dietary Fiber1g | 4% |
Total Sugars2g | |
Protein11g | |
Vitamin C2mg | 8% |
Calcium89mg | 7% |
Iron1mg | 4% |
Potassium8mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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