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This jag recipe has been in my family for years. It is so easy to make. I was worried my kids would not like it, but both of them had second bowls!
Ingredients
- ½ cup butter
- 1 pound linguica sausage, cut into cubes
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 teaspoon ground black pepper
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- 1 (15.5 ounce) can prepared shelled beans
- 2 ½ cups water
- 2 cups uncooked white rice
Directions
Step 1
Melt butter in a large, heavy pot over medium-high heat; add linguica, onion, bell peppers, black pepper, basil, and oregano. Saut? until vegetables are very tender, 10 to 15 minutes.
Step 2
Stir beans into linguica-vegetable mixture; cook until beans are softened, about 5 minutes.
Step 3
Pour in water; stir in rice. Cover the pot, reduce heat to low, and simmer until rice is tender and liquid is completely absorbed, 20 to 25 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 562 | |
| % Daily Value * | |
| Total Fat34g | 43% |
| Saturated Fat16g | 78% |
| Cholesterol80mg | 27% |
| Sodium973mg | 42% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber4g | 13% |
| Total Sugars2g | |
| Protein19g | |
| Vitamin C34mg | 172% |
| Calcium52mg | 4% |
| Iron4mg | 21% |
| Potassium439mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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