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This zucchini recipe is just like Nonni used to make! Fresh zucchini, onions, and tomatoes are saut?ed with Italian seasonings, resulting in a side dish that complements any meal. Serve alone or over rice.
Ingredients
- ½ cup olive oil
- 1 small white onion, sliced into thin wedges
- 1 (14.5 ounce) can diced tomatoes, undrained
- 2 medium zucchini, sliced
- 1 tablespoon salt
- 1 ½ teaspoons Italian seasoning
- 1 teaspoon sugar
Directions
Step 1
Heat olive oil in a skillet over medium heat. Stir in onion and cook until tender, 5 to 7 minutes. Mix in tomatoes and zucchini; season with salt and Italian seasoning. Cook and stir until zucchini is tender, 7 to 10 minutes. Mix in sugar and adjust seasonings to taste.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 288 | |
| % Daily Value * | |
| Total Fat27g | 35% |
| Saturated Fat4g | 19% |
| Sodium1915mg | 83% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber3g | 9% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C26mg | 129% |
| Calcium63mg | 5% |
| Iron3mg | 17% |
| Potassium418mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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