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These Italian-style turkey meatballs are made with lean ground turkey, fresh herbs, Parmesan cheese, and seasoned bread crumbs. Serve with pasta and sauce, or in a sandwich.
Ingredients
- 2 teaspoons Melt® Organic Buttery Spread, softened
- 1 ½ pounds ground lean turkey
- 2/3 cup dry Italian bread crumbs
- 1/3 cup chopped fresh parsley
- ¼ cup shredded Parmesan cheese
- ¼ cup tomato sauce
- 3 cloves garlic, minced
- 3 tablespoons chopped fresh oregano
- 2 teaspoons chopped fresh rosemary
- 1 teaspoon dry mustard
- ½ teaspoon cayenne pepper
- ¼ teaspoon salt
Directions
Step 1
Preheat the oven to 400 degrees. Grease a broiler pan with buttery spread.
Step 2
Mix ground turkey, bread crumbs, parsley, Parmesan, tomato sauce, garlic, oregano, rosemary, mustard, cayenne, and salt together in a large bowl until well combined. Form mixture into 30 meatballs; place onto the prepared pan.
Step 3
Bake in the preheated oven until no longer pink inside, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 253 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat4g | 18% |
| Cholesterol93mg | 31% |
| Sodium495mg | 22% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber1g | 3% |
| Protein23g | |
| Vitamin C7mg | 36% |
| Calcium89mg | 7% |
| Iron3mg | 14% |
| Potassium341mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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