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This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Ingredients
- 4 tomatoes on the vine, cored and chopped
- ½ red onion, thinly sliced
- ½ seedless English cucumber, chopped
- 3 tablespoons extra-virgin olive oil, or more if needed
- 1 tablespoon chopped fresh oregano
- salt and ground black pepper to taste
Directions
Step 1
Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 128 | |
| % Daily Value * | |
| Total Fat11g | 13% |
| Saturated Fat2g | 8% |
| Sodium9mg | 0% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars5g | |
| Protein2g | |
| Vitamin C21mg | 106% |
| Calcium27mg | 2% |
| Iron1mg | 3% |
| Potassium413mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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