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I love zucchini boats and I’m always looking for new ways to experience them. This recipe makes a very hearty dish with ground beef — my family loves it! This is the perfect use for all those jumbo zucchinis growing in your garden. Sprinkle each slice with additional dried oregano and dried basil as desired.
Ingredients
- 1 drizzle olive oil
- 1 extra large zucchini, quartered lengthwise, seeds scooped out
- salt and ground black pepper to taste
- 2 pounds ground beef
- 1 onion, chopped
- 5 cloves garlic, minced
- 3 tablespoons dried basil
- 3 tablespoons dried oregano
- 4 teaspoons garlic salt
- 1 (6 ounce) can tomato paste
- 1 cup water
- ¼ cup chopped fresh basil, or to taste
- 1 cup shredded mozzarella cheese, or to taste
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Step 2
Drizzle olive oil on zucchini and season with salt and pepper. Place on the prepared baking sheet.
Step 3
Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes.
Step 4
While zucchini is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. Stir in dried basil, dried oregano, and garlic salt.
Step 5
Combine tomato paste with water in a small bowl. Mix thoroughly. Drain fat from beef mixture if needed. Add tomato paste mixture and heat through. Turn off heat, add fresh basil leaves, and mix until well blended.
Step 6
Remove zucchini from the oven; leave the oven on. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Return to the oven and bake until cheese is melted, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 617 | |
| % Daily Value * | |
| Total Fat35g | 45% |
| Saturated Fat15g | 75% |
| Cholesterol158mg | 53% |
| Sodium2555mg | 111% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber7g | 25% |
| Total Sugars11g | |
| Protein52g | |
| Vitamin C46mg | 229% |
| Calcium403mg | 31% |
| Iron9mg | 47% |
| Potassium1581mg | 34% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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