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Saut?ed spinach and mushrooms with onion, garlic, balsamic vinegar, and white wine. This tasty vegetable side dish is a typical recipe of Southern Italy, specifically Apulia.
Ingredients
- 4 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, chopped
- 14 ounces fresh mushrooms, sliced
- 10 ounces clean fresh spinach, roughly chopped
- 2 tablespoons balsamic vinegar
- ½ cup white wine
- salt and freshly ground black pepper to taste
- chopped fresh parsley, for garnish
Directions
Step 1
Heat olive oil in a large skillet over medium-high heat. Saut? onion and garlic in oil until tender. Add mushrooms and fry until they begin to shrink, about 3 to 4 minutes. Toss in spinach and saut?, stirring constantly for a few minutes, until spinach is wilted.
Step 2
Add vinegar, stirring constantly until it is absorbed, then stir in white wine. Reduce heat to low and simmer until wine is almost completely absorbed.
Step 3
Season with salt and pepper to taste and sprinkle with fresh parsley. Serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 199 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 10% |
| Sodium69mg | 3% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber3g | 11% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C33mg | 164% |
| Calcium94mg | 7% |
| Iron3mg | 17% |
| Potassium801mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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